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Meditation keeps you from exhausting yourself with worry and recharges your energy after working magick or other exertion. Being completely internal, it tends to be undetectable if someone else is around.
 
 
As adults, sometimes it's hard to see our own innate preciousness. But it is there. Does your inner critic sometimes say mean things to you? Find a picture of yourself as a small child and imagine saying those things to him or her. Now imagine saying loving and encouraging things instead. The energy shift will be almost immediate. Love yourself well today. You are precious beyond measure and we love you. ♥
 
 
 
 
The Moon Goddess: From a distance clothed in soft white light,/ She graces the sky, she rules the night./ My heart unlocked she holds the key,/ Together bound eternally./ Her pull profound, the tides she inspires,/ The ebb and flow of my desires./ My life, the sea, she does caress,/ With hope, with love, the Moon Goddess.
 
 
 
 "Once upon a time, we were children. Now, we’re adults. Life didn’t stop for us after we exited childhood. It simply evolved into a different form. We didn’t disappear. We graduated to another stage of existence. Nevertheless, those days are done. We’re still capable of doing many of the things we did (or didn’t do) back then, but it wouldn’t mean the same thing to us now. Making mud pies at age 45 might be a thrilling experience, but it wont be a substitute for not having done it at age 5. That particular phase of life, with its unique quality of energy, is gone. Here’s today’s two cents: The existence of future moments, whether in this life or in the afterlife, does not minimize or negate the preciousness of the moment we are now in. If we don’t say 'I love you' now, if we don’t say 'I appreciate you' now, if we don’t remember to laugh now, if we don’t take the time to enjoy the ones we love now, is it possible that we’ll get another chance in the future or in the next life? Maybe so. Will it mean the same thing? Honestly, we don’t know. The only thing we know for certain is that the moment we are in is the one to cherish." -T.K. Coleman, Tough-Minded Optimism w/T.K. Coleman
 
 
 
 

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